In this video from Brett Larkin Yoga, she will guide you through some easy chair yoga exercises.
Chair yoga is great for seniors or beginners who are new to yoga. This video features some favorite chair yoga exercises for seniors or people with limited range of motion, but everyone can enjoy these exercises. It’s also perfect if you have injuries or want to know how you can use a chair to stretch in the airport, office, or on the go.
Rehabilitation services can be a great option for seniors in need of experienced physical, occupational, and speech therapists to aid in their recovery.
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Assisted living can be a good fit for seniors who need support with daily living while making the most of a rich and fulfilling lifestyle.
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Our memory care services offer comprehensive support for seniors living with Alzheimer’s, dementia, and cognitive challenges.
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